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Blog (by JH, no AI)

Thoughts on Psychotherapy

Blog | Dr. Jamey Hecht | Beverly Hills, CA
 
Posts tagged plato
Couple's Therapy: Why Fights Escalate & How To Stop Them

When couples argue, it’s usually about one person’s perception of unfair treatment from the other person. Someone feels some kind of injustice, and then takes a chance on bringing it up, hoping for a resolution of some kind (e.g., an apology). But when an argument becomes a fight – when it really goes off the rails, so that both people get caught up in rage –  it’s usually because someone felt as if their personal value as a human being has come under threat. Depending on that person’s life history, they may be more susceptible to feeling that way, even when it’s triggered by something pretty trivial.

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